Want to Change Your Breast Size? Fitness Only!

Have beautiful breasts and of course proportional to the dream of every woman. Unfortunately not all women are born as perfect as it is. Want to change it? Let's fitness!

Lack of confidence due to the size of small breasts? or feel uncomfortable because the breast size is too big? You do not need to do surgery just to change the size of the breast.

Regular fitness can shrink or raise your breast size. In addition, the fitness will shape the better, as quoted from Carefair, Tuesday (23/6/2009)

Through the practice to lift weights, you can reduce breast size by regulating the body fat of 12 percent on your breast. This you can do by doing exercises such as chest press and bench press.

Actually, there is no natural way to enlarge your breast size. However, there is a pretty ingenious way to your breasts look bigger.

To create the illusion of larger breasts, you have to do the same thing as stripping. Weight training is very helpful in the chest so it looks up a breast lift and firm.

In addition, the exercises on your back muscles can make you more bloated chest forward so that your breasts will look bigger. Tricks like this are very successful for those who have a relatively small breast size.