Benefits of Chili - Chili For Health Benefits

Efficacy and health benefits of chili - you must be familiar with one of the main ingredients to create this one sauce. Chilies also have high economic value, it's jam this plant can grow hampirdi all places throughout Indonesia. A lot of farmers who cultivate various types of peppers such as cayenne pepper, red pepper and a few related species.

  Behind it was a spicy chili teryata contain many nutrients ranging from vitamins to antioxidants. A surprising fact is, it turns out that vitamin C in peppers is higher than an orange.
  Treating the Different Types of Chillies efficacy statement,

Besides vitamin C, peppers are loaded with vitamin A is good for the health of our eyes. Almost all kinds of peppers both contain antioxidants to counteract free radicals. But of all kinds of chili, chili hijaulah which has the highest amount of antioxidants.

  Plants that have the latin name of capsicum annum l is also one of the most largest commodity dibudidayaka in Indonesia, and who would have thought this one plant that contains anti-cancer substances. Surely this is good news for you lovers of spicy food.
  Health Benefits of Cayenne For Body
  For more details the following are some health benefits of peppers for more successful we have found from various reliable sources:
Healing the wounds
reduce fever
Relieve flu / colds
prevent stroke
Relieve headache sufferers
Sources of natural antioxidants
lower the cholesterol
Source of vitamin C
Mengahangatkan body
Helps burn fat
  That he was ten benefits of chili that we need to know. Look at the many benefits of this plant, it would baiknnya you start eating chilli regularly from now on as well.