October 2012 You Can HIV Test at Home

The focus of the medical world against the HIV virus provide significant development. One recent development is the news that has been in approvenya an HIV test kits called ORA Quick to do at home. This tool will be the first HIV test equipment which is approved for OTC market Over The Counter alias alias-counter in drug stores shop.

  Ora Quick reaction can detect our antibody against HIV-1 and HIV-2 by wiping the inside of the gums in the mouth of the tools we use. And the results can be known with less than 20 minutes. With these tools are expected to sell for those who are afraid to test their HIV status, can do so at home in peace without pressure and with the support of the people they need. Thus they can immediately seek media assistance which they need without delay.

  But keep in mind the FDA itself says the accuracy of the tool is only 92%. So if there is a need to question the findings, please contact the medical side to perform further tests.

  The tool itself will be available in October 2012 in drug stores in America. I usually like it when it's available, we are just waiting in Indonesia for drug stores are available in our stores as well.

INCREASED BLOOD PRESSURE WHEN NOT DRINKING COFFEE

"The results suggest that the habit of eating three cups of coffee a day are not associated with an increased risk of hypertension, compared to consume one cup per day," wrote Liwei Chen of Louisiana State University School of Public Health in New Orleans, who also participated in the study .

Chen also added that if more data is needed again to get a full conclusion, considering that this study does not say that 'there is no risk of drinking lots of coffee'.INCREASED BLOOD PRESSURE WHEN NOT DRINKING COFFEE - For those of you who like to drink coffee and regular blood pressure but the fear of you, after reading this article will surely feel relieved. because
A study in the United States (U.S.) said that drinking coffee in large quantities does not seem to increase risk of blood pressure.


Previously, many scientists say that high blood pressure or hypertension, is associated with heart disease and stroke, is caused by coffee. Similarly, as quoted by Reuters on Friday (22/04/2011).

But according to a recent report in The American Journal of Clinical Nutrition, which collects data from six previous studies involving 170 thousand people, showed that coffee is not a trigger.

BENEFITS OF FRUIT APPLE

BENEFITS OF FRUIT APPLE - In life we never realize that what we eat actually have benefits or benefits that are very important. one of which is an apple.

Eat an apple a day can make a person believed to be free from disease. But more than that, the apple turns out also has many benefits, especially for women. It's in between.
 
Prof. Bahram H. Arjmandi, such as Fox News, said that women who ate an apple a day of fruit in six months would reduce levels of bad cholesterol (LDL) in the body as much as 23 percent. In contrast levels of good cholesterol (HDL) in the body will increase by 4 percent.


A study of 160 women aged 45-65 years found that women who ate fewer apples contain lipid hydroperoxide, which can damage the fat cells in the body as well as C-reactive protein, which can cause inflammation in the body.
The most fun for her, the apple can make them lose their hunger because they contain 240 calories per fruit. But eating apples will not make their weight increases, so the curves is preserved.
May be useful ....

6 Ways to slim waist - Sense of Minder may sometimes hit some of you who have a waist that is not proportional shape. Understandably, your appearance is a reflection of your attitude in public. Here I will give some feedback for you on how to slim the waist. Here it is: A. High waisted short bike Little belly bulge can be flattened by the athlete's tights this bike. Rigorous model with minimal stitching on the side ready to streamline your waist, hips until your thighs. Material is slippery pants also make the dress you're wearing a beautiful slide and wrinkle-free. 2. Shapewear top If at the bottom you can streamline your body with a short bike, you need a shapewear top to form the upper body. Use a strict boss, but also your body shape. Pair with a cardigan or jacket for semi formal and casual appearance. 3. The new bra The posture seemed slim when she looked up to the chest. Female torso appear longer, which means your waist also appeared increasingly slim. Elasticity of the bra is not tight anymore can not give this effect on your body, so always check the elasticity of your bra and do not hesitate to always buy a new bra when the old one started to loose. 4. Create an illusion Choose tops with a black stripe on the left and right. The wider the line, the more your waist look smaller. Therefore, choose a reasonable width so they can form a silhouette that suits your body. Old trick also still be used, namely tight black top. Another trick is to use the color black in the center, either as a wide belt or accent to your outfit. 5. The illusion of a belt Another illusion with the right belt in the right place anyway. Use a belt that is not too small just below your chest, that's where the most slender woman. Just make sure the belt is too small to be part of your chest does not look like a hanging. 6. Empire top Empire top is wide at the bottom and has the accent barrier below the chest and abdomen will disguise the shape of your waist. Choose a width fit in the body and not too short to look more slender body.

6 Ways to slim waist - Sense of Minder may sometimes hit some of you who have a waist that is not proportional shape. Understandably, your appearance is a reflection of your attitude in public. Here I will give some feedback for you on how to slim the waist. Here it is:

A. High waisted short bike
Little belly bulge can be flattened by the athlete's tights this bike. Rigorous model with minimal stitching on the side ready to streamline your waist, hips until your thighs. Material is slippery pants also make the dress you're wearing a beautiful slide and wrinkle-free.

2. Shapewear top
If at the bottom you can streamline your body with a short bike, you need a shapewear top to form the upper body. Use a strict boss, but also your body shape. Pair with a cardigan or jacket for semi formal and casual appearance.

3. The new bra

The posture seemed slim when she looked up to the chest. Female torso appear longer, which means your waist also appeared increasingly slim. Elasticity of the bra is not tight anymore can not give this effect on your body, so always check the elasticity of your bra and do not hesitate to always buy a new bra when the old one started to loose.

4. Create an illusion
Choose tops with a black stripe on the left and right. The wider the line, the more your waist look smaller. Therefore, choose a reasonable width so they can form a silhouette that suits your body. Old trick also still be used, namely tight black top. Another trick is to use the color black in the center, either as a wide belt or accent to your outfit.

5. The illusion of a belt
Another illusion with the right belt in the right place anyway. Use a belt that is not too small just below your chest, that's where the most slender woman. Just make sure the belt is too small to be part of your chest does not look like a hanging.

6. Empire top
Empire top is wide at the bottom and has the accent barrier below the chest and abdomen will disguise the shape of your waist. Choose a width fit in the body and not too short to look more slender body.

9 WAYS WITHOUT DIET slimming

9 WAYS WITHOUT DIET slimming - slimming Without Diet - No Diet Can slimming.

Body would succeed without the hassle of doing the diet? Of course everyone would mengenginkannya, if you are also interested ..! Please follow the instructions below.


To lose weight, many people go through a very strict diet agenda for the sake of realizing a passion and also have slim body as their ideal. Diet schedule is so tight, often makes women reluctant to do so. And the key is not to starve diet, but to improve diet and reduce intake of portions usually with fixed attention diasup nutrition.

Hmmm ... Here is a step in the right slimming without dieting.

A. Consumption of vegetables

Research shows that when the food served at the table, we tend to eat more. Therefore, replacing high-fat meal on your menu with vegetables is the best move. Eat more green vegetables than twice a day and you will feel satisfied with the results obtained without much effort on a diet.

2. Eat slowly

Take a break from eating schedule that should have and enjoy your meal with a quiet session. Chew food slowly and enjoy every bite of your food. Ate in haste just to make you eat a lot of the usual.

3. Choose whole grain unprocessed

Choose whole-grain food sources in the daily intake. Food of wheat will improve your lipid (low cholesterol), thus helping you lose weight. In addition, consumption of food grains to be more healthy.

4. Focus on your target

Do you have to wear jeans again? Or a long dress to use and not used anymore because it was no longer friendly to your body. Well, if you want to use it again, hang ideals as high. Cultivate a desire that can fit all of the clothing is worn again. So whenever you are faced with tempting foods like French fries, burgers, fried chicken and so on, that desire was slowly vanished due to the desire to terbenamkan your clothes fit again.

5. Bring your lunch to work

Always carry your lunch while you work or carry always a box of fruit when you do a picnic. Then take also some bread, low fat yogurt in your journey. Bring healthy foods will help you achieve your dream of having a slim body. So, you can skip the habit of eating in the cafeteria this time and you can enjoy a meal dosing and menus that suit your needs. If cooking in the morning a rush of activity to be done, you can try memersiapkan food the night before so as to facilitate him in the morning.

6. Drinking green tea

Although not confirmed, several studies have shown that green tea can increase the body's ability to burn calories more through phytochemicals called catechins.

7. Walk 20 minutes every day

A study revealed that walking for 20 minutes a day (about one mile) can help you burn about 100 calories more. So, come down from the bus you were traveling before the goal and use the remaining distance on foot. Use the stairs instead of elevators or park the car some distance from the entrance to the mall as you shop.

8. Eat in small plates

If you choose 10-inch plates instead of 12 inches, your mind will only focus on that measure. Though the amount of dishes you eat will affect dose. So do not satisfy the instinct to eat a lot, but adjust it as needed. To anticipate, use a plate that is not too large so that the food that goes in it is not too much.

9. Smart when choosing a menu in a restaurant

Eating in restaurants may be able to destroy a balanced diet that you have lived before. Before you threaten it, share it with your friends appetizer menu while dining at the restaurant. Then ask for half portions for booking the main menu.

POSITION FOR SLEEP GOOD HEALTH

POSITION FOR SLEEP GOOD HEALTH-Shine As quoted from the page, that the sleeping position affects health if done incorrectly. Therefore, I would be treated the sleeping position as to whether that is good for health. Well just go ahead, here's some good sleeping position!

Recumbent

In addition to avoiding pain in the neck and back area, this position can also reduce problems in the stomach. Use a pillow with a medium thickness to the head so that the esophagus is higher than the position of the stomach. This effectively prevents stomach acid.


The lack of friction of the body to the front of the pillow or mattress also helps prevent wrinkles on the face and breast. However, this position is not good for those who have the habit of snoring.

Sleeping with his back against the mattress facilitates the perfect head, neck and spine to maintain a neutral position. Maintain this position so as not to form a curved spine.


Oblique

This position is also effective to avoid neck and back pain, preventing the production of stomach acid, as well as reduce snoring. This position is also very good for a woman who is pregnant because it will increase blood flow.

However, this position hostile to the elasticity of the skin and breast. "Friction is one side of the face into the pillow can lead to wrinkles, as well as the unequal pressure interfere with breast elasticity," said Dee Anna Glaser, MD, a professor of dermatology at Saint Louis University.

"Use a pillow that can fill the gap between shoulder and head and neck so the head can be propped up in a neutral position," Ken Shannon, a physical therapist from Bringham and Woman's Hospital, Boston, added.


Seated Half

This position is very good for pregnant women and those with severe snoring problems. This position will facilitate the respiratory tract.

Although not the recommended sleeping position, sleeping with a wedge pillow backs hinggung also avoid neck and back pain, prevent wrinkles, and keep the breast elasticity.

"This position is curved so that limits diaphragmatic breathing," said Dody Chang, a licensed acupuncturist from the Center for Integrative Medicine at Greenwich Hospital, Connecticut.


Prone

It is said the worst sleeping position. "Sleeping with the abdomen attached to the mattress making the spine is difficult to maintain a neutral position," said Shannon.

The position will also lead to neck pain due to an automatic head will be facing to one side in a long time. "But this position is very good for those who have a severe snoring problem," said Eric Olson, MD, director of the Mayo Clinic Center is focused to handle sleep problems, in Rochester, Minnesota.

Well, my friend. That was a good sleeping position for health. Thank you

TYPE OF FOOD THAT MAKE passionate

TYPE OF FOOD THAT MAKE passionate - Today I will review with the theme of Health Health Sexology, the title kind of food that makes passionate. Sometimes there are times when we are down and our passion seemed to feel so miserable about it. You were trying all sorts of things could return again to your passion is. But do you know? that to spice up your sexology, not necessarily with drugs that are expensive or risky therapy that small though. However, you can restore your passion sexology by consuming certain foods. Nahh ..!! through this article I will provide an alternative that can guarantee results, as this has been done in the official study by a health expert who worked with one of the University in New Jersey USA.

The following are the types of foods that can restore or enhance your passion sexology.


A. Chili

Spicy? Sure, but the content of capsaicin in chili good for blood circulation and stimulates nerves that will better help you find it a turn on.


2. Asparagus & Avocado

The content of vitamin E in two of these foods can help to release the hormone testosterone, estrogen, and progesterone which will help stimulate blood circulation and sexual response, including making a wet vagina and clitoris to swell.


3. Banana

Potassium is a key muscle amplifier which will lead to extra intense orgasm.


4. Brown

The content of phenylethylamine in chocolate can stimulate feelings of pleasure, which means you can view lovemaking as a good idea too.


5. Oyster

Seafood this one contains zinc, a mineral that helps the body releases the hormone testosterone, which we realize help increase libido.


6. Pomegranate

Antioxidants contained in pomegranates can improve blood flow in the body. The result? Genitals also become more sensitive.


7. Red wine

In addition to making the body more relaxed, content or antioxidant resveratrol helps improve blood flow and blood circulation after and after intercourse.


8. Salmon and walnuts

Two of these foods are rich in omega-3 fatty acids that help produce the sex hormones. So is the pumpkin and flax seeds.


9. Vanilla

After dinner, why not eat vanilla ice cream. In addition to performance stimulate nerve fibers, also helped vanilla tastes better sexual sensation.


10. Watermelon

Phytonutrient content of citrulline in watermelon can increase nitric oxide in the body that help calm the blood veins and improve circulation. All this of course makes sexual stimulation feels more powerful than usual.

That was the type of food that makes passionate. May be useful and thank you